This is a lightened checking account of one my favorite breakfasts. Hot pepper sauce is necessity! Sprinkle it on top of higher than the summit zenith at the forefront you dig in! Canadian bacon comes from the loin area of the hog so it is unconditionally lean and quite tender.
The ingredient of Canadian Bacon Breakfast Stack
The instruction how to make Canadian Bacon Breakfast Stack
- Place collards, onion and salt pork in a large saucepan. Cover following water and cook over medium heat, until greens are itch (about 15 to 20 minutes). Drain, discard pork, reserve the greens and onions and set aside.
- Spray a nonstick skillet next cooking spray. Heat skillet beyond medium high heat and mount up egg whites. Season gone salt and pepper to taste and saute all together, stirring at all times until over and done with to taste.
- Meanwhile, spray complementary nonstick skillet when cooking spray and heat exceeding medium high heat. Saute Canadian bacon as regards both sides until lightly browned. Remove from skillet and drain a propos paper towels.
- To accumulate Stacks: Place bread slices roughly a broiler pan. culmination each subsequent to 1 slice Canadian bacon and equal portions greens, egg whites and cheese. commotion until cheese bubbles and melts. Sprinkle chives roughly speaking pinnacle and serve.
Nutritions of Canadian Bacon Breakfast Stack
calories: 548.8 caloriescarbohydrateContent: 25.8 g
cholesterolContent: 74.1 mg
fatContent: 36.8 g
fiberContent: 6 g
proteinContent: 30.1 g
saturatedFatContent: 15.5 g
servingSize:
sodiumContent: 1416.7 mg
sugarContent: 4.4 g
transFatContent:
unsaturatedFatContent:
